
03 — Timetable & Membership
Train. Roll.
Progress.
Four evening sessions a week, all between 18:30 and 20:00. Straightforward pricing so you can focus on the training, not the admin.
Weekly Schedule
All sessions take place in the evening between 18:30 and 20:00. Arrive 10 minutes early on your first session to meet the coach.
- GiMondayTechnical class + positional sparring
- No GiTuesdaySubmission grappling, live rounds
- No GiWednesdayWrestling, scrambles, conditioning
- GiFridayOpen mat / competition prep
Membership Options
We operate with simple, honest pricing. Your first week is complimentary so you can experience the club firsthand before committing.
- First WeekTry the club, no commitment, no cost. Just turn up.Free
- Monthly MembershipUnlimited sessions. Direct Debit via GoCardless. Cancel anytime.£50
- Drop-in RatePer single lesson — ideal for visitors and travelling grapplers.£10
What to bring
A Gi for Mon/Fri (loaners available for your first session). Rashguard + shorts for Tue/Wed. Water and a positive attitude.
Who can train
Adults of all experience levels. Total beginners are welcome — most of the room started exactly where you are now.
Trial process
Email us, then turn up at any session. Your first full week is free, no obligation.